Rehearse & Release Ensemble is built on a simple belief.
Emotional wellbeing is not just something we talk about it’s something we practise.
We use movement, performance, and guided interaction to help young people understand their emotions, express them safely, and release what they are holding.
Our approach draws from drama and performance training, movement-based practices, and foundational therapeutic principles.
To create accessible, engaging spaces where young people can explore emotional wellbeing through creative expression and embodied practice.
A world where emotional literacy and self-expression are part of everyday learning.
Nolwazi Zondo is a drama lecturer and actress with over eight years of experience in performance and education.Her work sits at the intersection of theatre, movement, and emotional wellness.With formal training in both performance and therapy, Nolwazi brings a unique, integrated approach to her workshops, combining creative practice with emotional awareness.
Beki Zondo is a writer and creative strategist with over a decade of experience in marketing, brand development, and storytelling. His role within Rehearse & Release Ensemble is to shape how the work is communicated, ensuring that the programme is clear in its purpose, consistent in its voice, and compelling to schools and partners.
